Baby – Fitness – Health

Does my Child Need a Booster Seat?

August 13th, 2013 | Posted by nikki in Blog - (Comments Off on Does my Child Need a Booster Seat?)

Once your child has outgrown their baby car seat, you may feel tempted to bypass the booster seat and move them right into the car seat with a regular seat belt. This is a really big mistake. Seat belts in the back and front seats of cars are designed for adults. This means that your child is at an increased risk of death or injury in the event of a car accident. It is imperative that your child use a booster seat until they are big enough to properly fit a seatbelt.

Your child can move from a booster seat typically between the ages of 8 and 12, but it does depend on their size and the model of your car. Children should be 4 feet, 9 inches tall in order to comfortably and safely use a regular car seat. You can find the laws for your state at Safe Kids USA.

Some older car models may still not be safe. In order to ensure that your child is ready to say goodbye to his or her booster seat, follow the five-step checklist below.

  • Child should sit all the way back so that their back in the seat and stay there.
  • The edge of the seat should be behind their knees. If their legs can’t bend, they still need a booster seat.
  • The lap belt should be situated under the belly button and touching the thighs.
  • The seatbelt should cut across the center of the chest and not across the face.
  • Can your child sit like this for the entire road trip?

Getting a booster seat for your child comes with a minimal cost and much less inconvenience than a baby car seat. It keeps them comfortable and safe and prevents car accidents from incurring life-threatening internal bleeding, spinal injuries and severe head injuries. Booster seats save lives, so make sure that you have one for your precious family members.

Get the best booster seats from Healthcheck Systems

Benefits of Breastfeeding your Baby

August 5th, 2013 | Posted by nikki in Blog - (Comments Off on Benefits of Breastfeeding your Baby)

pic by shannon millar

Breastfeeding has long been touted as a wonderful way to keep your new baby happy and healthy. But it’s not always easy to continue to breastfeed for at least the first year after the baby is born. Mothers who return to work may find it difficult to find time during their day to provide breast milk while other may have problems with the process of breastfeeding. Now electronic breast pumps can help to reduce the time and discomfort of creating a steady supply of breast milk for your baby when you can’t be home.

Electronic breast pumps make the process of breastfeeding so much more accessible to the career mother or those who find it difficult to breastfeed their babies. If you are wondering if it’s worth continuing your breastfeeding regimen, here are a number of reasons why breast is best.

  • Your body produces milk that contains the exact amount of protein, carbohydrates, vitamins and nutrients your baby needs to grow up healthy. As your baby’s needs change, your breast milk also changes to suit their changing dietary requirements.
  • Breast milk is safe and always at the right temperature.
  • Studies show that children who are breastfed have higher IQs.
  • Breast milk is so good for your baby that it is the only thing that they need to consume for the first six months of their lives. This will save you thousands of dollars on formula and other baby foods.
  • Breast milk is good for the environment as it reduces production waste and packaging inherent in formula and other baby foods.
  • Mothers also benefit from breastfeeding as it reduces the risk of breast and ovarian cancers and the risk of brittle bones in old age. Breast milk contains many calories which helps mothers to gradually reduce the excess weight they may have gained during pregnancy.

For the sake of you and your baby, remember that breast feeding is best.

For the very best electronic breast pumps on the market, visit Healthcheck Systems.

Child Car Seats Save Lives

July 22nd, 2013 | Posted by nikki in Blog - (Comments Off on Child Car Seats Save Lives)
Car Seats

picture by sean dreilinger

Simply put; car seats for children save lives. Study after study has shown that when installed correctly, child seats will prevent injury and death in the event of a car accident. Most countries institute mandatory car seats for children under 12 who are traveling in cars. Babies are not safe in your arms as the force of impact will make it impossible for you to hold on to a small child.

A recent study in California showed that deaths of infants dropped by three quarters thanks to mandatory child car seat regulations. “The findings from this study indicate that child restraints greatly reduce the risk of death among children 3 years and younger involved in severe traffic collisions,” the researchers said.

Car accidents are the leading cause of death and injury to children. You don’t have to have a bad car accident for children to get hurt; even braking suddenly can send them flying off their seats and into the dashboard or front seat resulting in injury or death.

Researcher at the University of California, Berkley, Thomas Rice and his team researched 6 000 car accidents that had occurred between 1996 and 2005. What they discovered was that the odds of a baby under a year dying in a car accident dropped by 73% if they were in a car seat that had been properly installed. Those odds increased to 76% for children between one and two years old.

Once your toddler has outgrown their car seat, you may be tempted to just strap them in with a seatbelt. Seatbelts are designed for adults and do not provide effective protection for children. Instead, a booster seat or car seat must be utilized until the child is 12 years old.

For the best car seats for children, see HealthCheck Systems

Get the Benefits of Breast Milk with a Breast Pump

July 16th, 2013 | Posted by nikki in Blog - (Comments Off on Get the Benefits of Breast Milk with a Breast Pump)
Breast feeding

pic by Shannon Miller

The benefits of breast milk are legion and your baby will have a healthier immune system and improved development in her formative years. While you know the many reasons why you should breastfeed, its not always possible to be where your baby is. Luckily, state-of-the-art breast pumps mean you can continue to breastfeed even if you go back to work.

Breast pumps come in two varieties; electric and manual. While a manual pump may suffice for occasional use, it’s really the electric pump that is easy, quick and convenient. The money you spend on an electric breast pump is far less than what you’ll spend on formula and well worth the benefits your baby will enjoy.

Ameda breast pumps come with a handy tote bag which allows you to express milk during the work day. Regularly pumping breast milk will ensure that you have enough to keep your baby well-fed throughout the day. Discuss your feeding needs with your employers prior to returning to work. Find a quiet spot where you can relax and you won’t be interrupted.

If you don’t manage much milk the first few times, don’t get frustrated. Your body has to become accustomed to the new breast pump, so persevere and soon enough you will be producing more than enough milk.

Breast pumps should never be uncomfortable, so adjust the pressure if you feel any discomfort. It may help to look at pictures of your baby when you are preparing to express breast milk.

A breast pump can be an invaluable investment that will benefit your baby in the long run. It saves money on formula and allows you to continue breastfeeding no matter where you are.

For the best breast pumps with the most advanced technology, see HealthCheck Systems

Types of Strollers

July 11th, 2013 | Posted by nikki in Blog - (Comments Off on Types of Strollers)
Origami Stroller

Knowing what’s out there is the best way to make the right choice for you and your baby. If you are a first-time parent, selecting the right stroller can be a daunting task. Knowing what your options are will help you to make the right choice the first time around.

Car seat stroller

These are perfect for parents who enjoy taking baby for a drive when they are having trouble falling asleep. Here the stroller doubles as a car seat, so you can take baby out of the car without waking them up.

Convertible strollers

These are perfect for newborn babies as this doubles as both a stroller and a carriage. You can use the carriage for newborns that don’t have the neck support to sit up. Once the baby gets a little older, you can use the stroller so they can sit up. These models may be more expensive, but they allow you to have only one stroller for your baby as they grow.

Lightweight strollers

Lightweight strollers are great for older children and for travelling as they weigh less than 12 pounds and are easy to fold up and small enough to pack. While they are great for traveling, they aren’t as well padded or comfortable as heavier strollers.

Whatever your stroller needs, its best to do your homework before wandering into the store. Ask your friends and family members to make recommendations for features that they like. When you are in the process of selecting a stroller, test them to ensure that they are easy to fold out and convert and that you can manage on your own while holding a baby.

For strollers of the highest quality, visit HealthCheck Systems. Their wide range of cutting-edge strollers gives you the selection you need for babies of all ages.