Baby – Fitness – Health

Helping your Baby Cope with a Cold

February 7th, 2014 | Posted by nikki in Blog - (Comments Off on Helping your Baby Cope with a Cold)

This winter has been a harsh one and if your family comes down with the flu or with a cold, you can have a whole household of unhappy family members. When your little ones are sick, there are many things you can do that are natural, soothing and help them to cope with the symptoms of colds and flu.

Nasal aspirators

When your baby gets congested, it can be very uncomfortable for them. They can’t just blow their noses, so you have to help to ease their congestion. This will help them to breathe easily and sleep better.

A nasal aspirator helps you to give your baby instant relief by removing excess mucus in a safe way in no time at all. This device has been designed by doctors in Sweden and used by Swedish parents for decades.


Indoor air is often extremely dry in homes over the winter. Using a wood-burning stove or a furnace really dries things out and this can affect your baby’s breathing and can cause dry throats and dry skin. Get a humidifier for their room so that you can create a more comfortable atmosphere.

It’s very important that you select a humidifier that is baby-safe or place the humidifier well out of baby’s reach. Most humidifier models use steam and heated water, so be sure to keep your baby well away from the humidifier.


Massaging your baby gently will help to improve circulation, help the body to remove toxins, ease aching muscles and help baby to relax and sleep better.

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