Baby – Fitness – Health

Helping your Baby Cope with a Cold

February 7th, 2014 | Posted by nikki in Blog - (Comments Off on Helping your Baby Cope with a Cold)

This winter has been a harsh one and if your family comes down with the flu or with a cold, you can have a whole household of unhappy family members. When your little ones are sick, there are many things you can do that are natural, soothing and help them to cope with the symptoms of colds and flu.

Nasal aspirators

When your baby gets congested, it can be very uncomfortable for them. They can’t just blow their noses, so you have to help to ease their congestion. This will help them to breathe easily and sleep better.

A nasal aspirator helps you to give your baby instant relief by removing excess mucus in a safe way in no time at all. This device has been designed by doctors in Sweden and used by Swedish parents for decades.


Indoor air is often extremely dry in homes over the winter. Using a wood-burning stove or a furnace really dries things out and this can affect your baby’s breathing and can cause dry throats and dry skin. Get a humidifier for their room so that you can create a more comfortable atmosphere.

It’s very important that you select a humidifier that is baby-safe or place the humidifier well out of baby’s reach. Most humidifier models use steam and heated water, so be sure to keep your baby well away from the humidifier.


Massaging your baby gently will help to improve circulation, help the body to remove toxins, ease aching muscles and help baby to relax and sleep better.

Get the best products for your baby including nasal aspirators at the very best prices. Visit HealthCheck Systems today. Check to see if you qualify for free shipping!

Natural ways to help Decongest a Baby with a Cold

December 17th, 2013 | Posted by nikki in Blog - (Comments Off on Natural ways to help Decongest a Baby with a Cold)

When your baby is sick, you just can’t relax. Parents know that their babies have trouble breathing when they have a cold. They also have trouble sleeping and this keeps everyone up and prevents them from healing faster. Helping to decongest your baby helps to rid the body of germs and mucus while ensuring peaceful sleep for the whole family.

Elevated sleep

You can help your baby to sleep by slightly elevating their upper body. Just fold a towel in half, and half again and slip it under the top part of their mattress. This will elevate the upper chest and head so that they can breathe easier and it also helps to prevent congestion.

Nasal Aspirator

Nosefrida is a doctor recommended nasal aspirator that you can use to get mucus out of your child’s nose. It was invented in Sweden by a trained Ear, Nose and Throat Specialists, and has been used by Swedish Moms and Dads for years.

  • Made in Sweden
  • BPA & Phthalate Free
  • Nosefrida is effective and hygienic and has been clinically tested

It is safe to use and causes no injury to you or your child. No more runny noses!


Be absolutely sure that children in the room cannot reach the humidifier and pull hot water down on themselves. Safety is the most important factor when considering a humidifier. If you cannot guarantee that your kids won’t reach it, opt for a cool mist humidifier. If you don’t have a humidifier, place baby in the bathroom in a baby chair and turn on the shower so that the room fills with steam. The steam will help to ease congestion. Don’t leave the child unattended in the bathroom.

You can get nasal aspirators and many other wonderful baby products from Healthcheck Systems.